Mandala for the Mind: A Creative Journey Towards Positivity

Mandala for the Mind is a creative wellbeing workshop that uses mandala art as a tool for mental health and positivity. Led by an art-based therapist, the session will introduce participants to art therapy, showing how creative expression can help process emotions, build self-awareness, and improve mood without needing any artistic skill. For students, who often face academic pressure and stress, it offers a practical, accessible way to relax, recharge, and develop a more positive mindset.